on demand course trauma yoga and neuroplasticity

On Demand Course: Trauma Yoga and Neuroplasticity

£30.00

We now understand that experience can reshape the structure and functioning of the brain through a process known as neuroplasticity. Trauma can disrupt typical neural development and alter the organisation and regulation of adult brain networks.

Through mind–body practices, it is possible to support adaptive neuroplastic change in both healthy nervous systems and those impacted by traumatic experience.

In this seminar, Heather Mason explores the neurobiological mechanisms through which yoga influences brain function, with a specific focus on trauma. The course examines how yoga-based practices interact with neural pathways, autonomic regulation, and emotional processing, and how these processes can be applied safely and appropriately within trauma-informed contexts.

Description

Who This Course Is For

This course is designed for anyone interested in understanding how yoga can support neuroplastic change in brains affected by trauma, including:

  • Yoga professionals

  • Health and mental health practitioners

  • Trainees in therapeutic disciplines

  • Individuals seeking a deeper understanding of trauma and neuroplasticity in relation to their own experience

This evidence-informed seminar offers a clear, accessible exploration of how yoga interacts with the brain, with a focus on trauma-sensitive application and professional scope of practice.

Learning Format

  • On-demand course
  • Designed to be taken sequentially
  • Can be completed at your own pace
  • Includes guided practices and applied learning
  • Certificate of completion available
  • Lifetime access included with your purchase

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