On Demand Seminar: Enhancing Yoga Therapeutic Work through Acceptance and Commitment Therapy
£20.00
This on-demand 90-minute seminar explores how Acceptance and Commitment Therapy (ACT) can be integrated within yoga therapy to deepen and strengthen therapeutic work. Led by Deidre (Dee) Opp, the session introduces ACT as a clinically grounded, mindfulness-based psychological framework that supports clients in relating more skilfully to thoughts and emotions, remaining present during challenge, and orienting their lives around what genuinely matters.
The seminar examines why ACT aligns so naturally with the embodied foundations of yoga therapy. Drawing on clinical examples and guided experiential practice, Dee demonstrates how ACT supports psychological flexibility, values-led change, and present-moment awareness, while yoga therapy offers grounding and embodied resources that stabilise and enhance this work.
Description
Learning Focus
This seminar explores how ACT can be woven into yoga therapy in practical, clinically meaningful ways. Areas of focus include:
- A clear introduction to Acceptance and Commitment Therapy and its core processes
- How ACT supports clients in staying present with difficult internal experiences
- The role of values in guiding meaningful action and therapeutic change
- How ACT can help therapists work more skilfully with internal patterns such as self-criticism, worry, and withdrawal
- The ways yoga therapy’s embodied tools can support and stabilise ACT processes
- Experiential understanding of how ACT and yoga therapy can be integrated in practice
Who This Seminar Is For
This seminar is suitable for:
- Yoga therapists
- Yoga teachers working therapeutically
- Psychotherapists and counsellors with an interest in embodied approaches
- Somatic and mental health professionals
- Practitioners seeking to integrate ACT principles into yoga therapy work
Format
- On-demand seminar recording
- Approx. 90 minutes
- Slides are provided
- Lifetime access to the recording included with your purchase
- This recording is taken from a live event. While light edits may have been made, some references to participants, questions, or shared materials may remain
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